News
Workshop on Stress Management Psychometric Test
Workshop on Stress Management/ Psychometric Test 29th July 2025
- ACTIVITY NAME - Workshop on Stress Management/ Psychometric Test
- DATES AND DURATION – 29th July,2025, 3:00 - 5:00 pm (2 hours)
- DEPARTMENT – MANAGEMENT
- FACULTY IN CHARGE – DR.MITUSHI SINGH
- OBJECTIVE AND GOAL – Stress management involves identifying the causes of physical, emotional, and mental strain and applying techniques—such as time management, relaxation exercises, mindfulness, and healthy lifestyle choices—to maintain well-being and performance. Psychometric tests are standardized psychological assessments that measure abilities, personality traits, emotional intelligence, or stress levels, providing objective insights into an individual’s behavior and coping style. Together, they work as both a diagnostic and intervention approach: psychometric tests can pinpoint stress triggers and coping patterns, while stress management strategies help address these issues, reducing burnout, improving productivity, and enhancing overall quality of life.
